Sara MingesMar 6, 20233 minYour Happy Life is WaitingSo you think you want to be happy... are you sure about that? I'm serious! When was the last time you had a happy checkup? A what?! A...
Poet Sara Minges, M.S.Feb 10, 20234 min10 Principles of Gut-Love EatingGut-Love Eating is a kinder, more loving approach to eating than dieting. It also differs from Intuitive Eating in several ways....