LIFE COACHING

Life coaches have lots of life experience.  Most often, they specialize in areas they also struggled with at one point.  They found a way to overcome their struggles and rise above.  

Many times, they are the best people to help you through your struggle, because they understand your struggle.  

Therapists and mental health professionals can help too. although they focus on diagnosing and managing mental illness instead of helping you get great at adulting and show up as your best self!