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Join date: Jan 18, 2019
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Jun 2, 2021
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5 min
"Eat Cake for Breakfast": A No-Guilt Intuitive Eating Program Your Gut Will Love
Happy National Dare Day!!! Time to get real about your eating habits and weight goals! In recognition of #DareDay I'm thrilled to...
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May 25, 2021
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2 min
I'm Moving to Nashville!!!
It's true... I'm moving to Nashville! A big change, for sure! After 20 years of Kansas City/Lawrence winters, I'm moving back to...
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Oct 8, 2020
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2 min
I Didn't Get To Be A Little Girl: Mental Illness Awareness Week
October 4-10 is National Mental Illness Awareness Week. n Sadly, a stigma around mental illness still exists. Too often people suffer in...
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Poet Sara Minges, M.S.
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